High-sugar foods and junk foods are known as “negative nutrients.” According to The Kellogg Report, “Sugar rich, nutrient-poor foods take up a disproportionate share oh many Americans’ diets… leaving individuals in caloric excess, increasingly fat, yet still hungry and malnourished.” In 1981, authorities from the Center for Science in the public interest presented 31 citations of studies that “heart disease, diabetes, hypertension, obesity, behavioural disorders,” hyperactivity and more. Read more here
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